Essence of Yoga Sadhana

Many of our Yoga Sadhana Participants seeking inquiry at a deeper level have given form to the Essence of Yoga Sadhana. This is our second edition with a new theme: Alignment & Flow.
Through these 4 weeks, we will explore practices, reflective conversations and more. We will learn to tune every aspect of ourselves in a way that we can experience the true spirit of Yoga.  An inquiring mind seeking positive change is all the prerequisite for this journey.  

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